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    Stick Your Neck Out Blog

    Scarves & Shades: The Surprising Benefits of Color Therapy

    Scarves & Shades: The Surprising Benefits of Color Therapy

    Color can do more than just look pretty. 

    Remember in science class how there was a portion of the wavelengths that was visible color? I don’t remember because I was too busy doodling horses in my notebook…

    We won’t ask you to understand that in any further detail, but this helps remind us that color is a wavelength, emitting a frequency.

    Enter the world of color therapy, where this concept has been applied to understanding each hue’s secret superpower to boost your mood, mind, and maybe even your body. I know this may sound a little “woo woo” but, bear with me -  it’s fun either way.

    The Backstory

    The use of color for wellness dates all the way back to ancient civilizations, in Egypt, Greece, and India. 

    The ancient Egyptians believed that colors held magical properties and could invoke the favor of gods, offer protection, and promote health.

    In ancient Greece, color was used in medicine. Hippocrates, the father of modern medicine, believed that colors could influence a person’s temperament and physical health. For example, red was thought to stimulate the body and warm the blood, while blue was used to calm and soothe. Doctors would use colored ointments and garments to restore balance and promote healing.

    In India, color was (and still is!) associated with the seven chakras, believed to bring body, mind, and spirit into balance.

    Today, we can still tap into this ancient wisdom by understanding how colors influence our own being, whether it’s through our clothing, wild rags, the spaces we inhabit, or the practices we make ritual in our day-to-day lives.

    How Does Color Therapy Work?

    The idea behind color therapy is that each color has a different vibration or energy frequency, which can be used to improve your well being, depending on your needs. For example, certain colors can be energizing, while others might be calming.

    Some techniques used in color therapy might include:

    • Colored Lights: One of the most direct methods in color therapy involves exposure to colored lights. A specialist might shine colored lights onto specific areas of the body or create an environment bathed in a particular color to influence your energy levels.
    • Visualization: In this method, you might be guided to visualize specific colors while meditating or during a therapeutic session. This is believed to help align your internal energy with the color’s frequency. Do a quick search on YouTube or an app like Insight Timer if you’re up for an experiment.
    • Surround Yourself With Color: Our favorite method, because of its DIY nature, you can surround yourself with colors that boost your mood. This might include wearing certain colors, accessorizing with a Fringe scarf or twilly, decorating your home with specific shades, painting your nails a certain color, changing your phone wallpaper, or adding colorful plants to your space.
    What Hue is For You?

    Now that you know the power of color, it’s time to decide which one you need on any given day. Our silk scarf and wild rag suggestions are an easy way to add color to your life. 

    Red:

    This is your go-to for a power boost. Red is known for its energy, passion, and vitality. Red is often associated with warmth, excitement, and action. It can increase circulation and stimulate the body and mind. In cowboy culture, red is associated with courage and boldness. 

    GIRL WITH THE WIDE BRIMMED HAT  

     

     I HAVE AT LEAST 19 OPINIONS

     

    Orange:

    Orange you glad this color exists? It enhances creativity, enthusiasm, and even your social life! Orange is often linked to feelings of joy, fun, and ambition. Think of the warm feeling you get inside when you’re on an evening ride under a sunset sky.

    WEST TEXAS BUCK
     

     

    Yellow:

    Need some sunshine or want to feel like a star? Yellow is associated with happiness, intellect, and energy. Yellow is known to stimulate mental activity, increase cheerfulness, and uplift. 

    COMIC COWBOY

     

    Green:

    Ahh, the color of nature, and rides through the green pasture. If you’re feeling out of sync, a little green can bring you back to center. Green is known for balance, harmony, and growth.

     HOLD YOUR HORSES

     

    Blue:

    There’s a reason for blue denim in western apparel. When you’re feeling frazzled or overwhelmed, turn to blue. Blue is your calming hue, perfect for peace and clarity. It is thought to decrease blood pressure and even promote restful sleep. Just don’t fall asleep on the job!

     SPACE COWGIRL

     

     SMILEY POCKET - TWILLY

     

    Purple:

    Purple is more rare in western fashion, so when it is used, it stands out! Purple is traditionally associated with royalty, so it can be good for getting the big picture view and connecting with your authentic self. Purple was also the favorite color of famous South Dakota bronc rider - Casey Tibbs!

     LET 'ER BUCK!

     

     PRESLEY PAISLEY

     

    Pink:

    You guessed it, the color of love. Pink is known for romance, compassion, and nurturing. Use it to enhance love with your animals, your family, friends, sweetheart, and even yourself.

     SADDLE UP - PINK

     

     STICK YOUR NECK OUT - PINK

     

    Black:

    Sophisticated and grounding, black’s your color for elegance and feeling powerful. Yellowstone’s Rip is usually caught wearing black, and he’s not rattled by very much. Coincidence or color?

     BUCK STITCH TWILLY - BLACK

     

     FIESTA - BLACK

     

    Bring More Color Into Your Life Today!

    In the western wear circles, our Fringe scarves are known for their pops of color, but now you know these colors can do a whole lot more than simply spice up your wardrobe.

    Don’t forget, we also have shower curtains, which is a great way to decorate your space with mood-boosting color.

    In all things, follow your gut. Our guide above does not trump what feels right to you. And don’t be afraid to start small with color therapy, one silk scarf at a time. 

    Quiz Time: What’s Your Bandana Personality Style?

    Quiz Time: What’s Your Bandana Personality Style?

    Bandanas are a fantastic way to add that extra flair to your summer cowgirl fashion. Sometimes we need some fresh ideas for our accessories and styling. Enter:

    The new Fringe Scarves personality quiz!

    Let’s pretend it’s the old school days of Cosmopolitan or Seventeen quizzes. Keep track of your answers. At the end, you’ll add up your As, Bs, Cs, and Ds to get your bandana personality type AND styling tips.

    Tag us @fringescarves and let us know your results!

    What's your go-to outfit on a normal day?
    A. Denim shorts and a flowy blouse
    B. A flowy dress and cowboy boots
    C. Jeans and a cute graphic tee
    D. Whatever I can put a fringe jacket and statement belt over
    Which activity sounds most appealing to you?
    A. Riding my horse 
    B. Heading to a rodeo
    C. Starting a new creative project
    D. Going out dancing or to live music
    What’s your favorite accessory?
    A. A great shaped hat
    B. Anything turquoise 
    C. A dual-purpose scarf or bandana
    D. My favorite broken in boots
    Which color palette do you prefer?
    A. Earth tones like blues, browns, clay, and green
    B. Soft colors with one or two bright pops 
    C. Southwestern like turquoise, dusty rose, and cactus
    D. Anything bold and bright
    What fabric takes up the most space in your closet?
    A. Denim and cotton
    B. Lace and chiffon
    C. High end natural fabrics like wool
    D. Suede and leather
    How are you spending your weekends this summer?

    A. Riding horses or working on the ranch
    B. Going to as many concerts and festivals as I can  
    C. Working on all the DIY projects and crafts I’ve been putting off
    D. Socializing (is it wrong to say partying?)

    What’s your favorite music genre?
    A. Classic country (Merle Haggard, Willie Nelson, Johnny Cash)
    B. Country pop (Shania, Lady A, Florida Georgia Line)
    C. Red dirt/Texas country (Flatland Cavalry, Turnpike Troubadours, Whiskey Myers)
    D. Southern rock (Allman Brothers, Red Clay Strays, Drive By Truckers)
    Which female country star do you admire most?

    A. Miranda Lambert
    B. Carrie Underwood
    C. Reba McEntire
    D. Dolly Parton

    RESULTS

    Time to add up those scores! Did you get mostly A, B, C, or D?
    See results and styling suggestions below. 

    Mostly A’s: Classic Cowgirl:

    You love the traditional Western lifestyle. You’re already the real deal, why not add a touch more flair with a bandana? 

    Summer Styling Tips: Wear it with a simple square knot and style your favorite denim for a simple and classic addition to your already perfect cowgirl get up! Added bonus: With all that work you’re doing, a bandana is an added bonus when mopping up a little sweat!

    Miles & Miles Tan Bandana Bonita Bandana
    click image to see more photos
    click image to see more photos

    Mostly B’s: Southern Belle:

    Your style screams romantic and feminine. Bandanas can add a subtle, chic accent to your pretty outfits.

    Summer Styling Tips: Use your bandana as a hair tie, headband, or braid it into your hair for your next festival outing!

    Howdy Bandana Sedona Bandana

    Mostly C’s: Practical Pioneer:

    You prefer functional and comfortable. Bandanas are a practical yet stylish addition to your everyday ranch accessories and wear. 

    Summer Styling Tips: Try tying the bandana around your wrist or tie it on your hat. This way it’s with you when you need it most!

    Made for Walkin' Miles & Miles
    Mostly D’s: Western Diva:

    You’re bold and love to make a statement. Bandanas are a great way to add a unique element to your unforgettable outfits. 

    Summer Styling Tips: Try it as a crop top or as an accessory on your handbag!

    Spicy Margarita Bandana Sunstar Quilt Bandana

     

    CLICK HERE TO SEE ALL OUR NEW BANDANA DESIGNS